NUTRITION

SERVINGS

INGREDIENTS

6 oz baby back ribs

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tbsp date-sweetened BBQ sauce

2 cup shredded cabbage

1 tbsp apple cider vinegar

1 tbsp plain Greek yogurt

1 tsp dijon mustard

PREPARATION

• 1

  Preheat your oven to 300°F (150°C) and line a baking sheet with foil.

• 2

  In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

• 3

  Rub the spice mixture evenly over both sides of the baby back ribs, pressing it into the meat.

• 4

  Wrap the ribs tightly in a double layer of foil and bake for 2 to 2.5 hours until the meat is tender and pulling away from the bone.

• 5

  While the ribs bake, whisk together the shredded cabbage, apple cider vinegar, Greek yogurt, and Dijon mustard in a medium bowl to create the slaw.

• 6

  Remove the ribs from the oven, carefully open the foil, and brush the top of the ribs with the BBQ sauce.

• 7

  Set the oven to broil on high and place the ribs back inside for 3-5 minutes until the sauce is bubbling and sticky.

• 8

  Let the ribs rest for 5 minutes before slicing into individual ribs and serving alongside the fresh slaw.