NUTRITION

SERVINGS

INGREDIENTS

4.2 oz Turkey Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

1.25 tbsp Extra Virgin Olive Oil

1 clove Garlic, minced

1 tbsp Lemon Juice

Salt and pepper to taste

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Toss the broccoli florets with half of the olive oil and a pinch of salt and pepper.

• 3

  Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are tender and slightly charred.

• 4

  While the broccoli roasts, prepare the quinoa according to package instructions if not already cooked.

• 5

  Season the turkey breast with salt, pepper, and the minced garlic.

• 6

  Heat the remaining olive oil in a non-stick skillet over medium-high heat.

• 7

  Sear the turkey breast for 5-7 minutes per side until the internal temperature reaches 165°F and the exterior is golden.

• 8

  Allow the turkey to rest for a few minutes before slicing into strips.

• 9

  Serve the sliced turkey over a bed of quinoa and roasted broccoli, finishing with a bright squeeze of fresh lemon juice.