Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served over fluffy quinoa with tender roasted broccoli and a zesty garlic finish.

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NUTRITION

581kcal
Protein
35g
Fat
27.7g
Carbs
50.7g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat oven to 400°F and preheat a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with half a tablespoon of olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are charred and tender.

  • 4

    Marinate the chicken breast with lemon juice, minced garlic, and half a tablespoon of olive oil.

  • 5

    Grill the chicken for 6-7 minutes per side until fully cooked through and juicy.

  • 6

    Fluff the cooked quinoa and toss with the remaining olive oil and a pinch of sea salt.

  • 7

    Slice the chicken and serve it over the quinoa alongside the roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy, served over fluffy quinoa with tender roasted broccoli and a zesty garlic finish.

NUTRITION

581kcal
Protein
35g
Fat
27.7g
Carbs
50.7g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat oven to 400°F and preheat a grill or grill pan to medium-high heat.

  • 2

    Toss the broccoli florets with half a tablespoon of olive oil, salt, and pepper on a baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are charred and tender.

  • 4

    Marinate the chicken breast with lemon juice, minced garlic, and half a tablespoon of olive oil.

  • 5

    Grill the chicken for 6-7 minutes per side until fully cooked through and juicy.

  • 6

    Fluff the cooked quinoa and toss with the remaining olive oil and a pinch of sea salt.

  • 7

    Slice the chicken and serve it over the quinoa alongside the roasted broccoli.