Fluffy Scrambled Eggs with Creamy Grits and Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Creamy Grits and Fruit

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Creamy Grits and Fruit

Soft, pillowy scrambled eggs paired with savory nutritional yeast-infused grits and a side of vibrant, juicy strawberries for a balanced start.

Try 7 days free, then $12.99 / mo.

NUTRITION

477kcal
Protein
53.2g
Fat
16.9g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1.25 cups liquid egg whites

0.25 cup dry stone-ground grits

1 cup water

1 tbsp nutritional yeast

1 tsp ghee

1 cup fresh strawberries

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, bring the water and a pinch of sea salt to a boil.

  • 2

    Whisk in the stone-ground grits, reduce the heat to low, cover, and simmer for 15-20 minutes until the water is absorbed and the texture is creamy.

  • 3

    While the grits cook, whisk the whole eggs and liquid egg whites together in a bowl until the mixture is uniform and slightly frothy.

  • 4

    Heat the ghee in a non-stick skillet over medium-low heat.

  • 5

    Pour the egg mixture into the skillet and cook slowly, using a silicone spatula to gently push the curds from the edges to the center until they are just set and fluffy.

  • 6

    Stir the nutritional yeast and black pepper into the cooked grits to provide a savory, dairy-free cheesy flavor.

  • 7

    Plate the scrambled eggs alongside the warm grits and serve with the fresh strawberries on the side.

Fluffy Scrambled Eggs with Creamy Grits and Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Creamy Grits and Fruit

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Creamy Grits and Fruit

Soft, pillowy scrambled eggs paired with savory nutritional yeast-infused grits and a side of vibrant, juicy strawberries for a balanced start.

NUTRITION

477kcal
Protein
53.2g
Fat
16.9g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1.25 cups liquid egg whites

0.25 cup dry stone-ground grits

1 cup water

1 tbsp nutritional yeast

1 tsp ghee

1 cup fresh strawberries

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    In a small saucepan, bring the water and a pinch of sea salt to a boil.

  • 2

    Whisk in the stone-ground grits, reduce the heat to low, cover, and simmer for 15-20 minutes until the water is absorbed and the texture is creamy.

  • 3

    While the grits cook, whisk the whole eggs and liquid egg whites together in a bowl until the mixture is uniform and slightly frothy.

  • 4

    Heat the ghee in a non-stick skillet over medium-low heat.

  • 5

    Pour the egg mixture into the skillet and cook slowly, using a silicone spatula to gently push the curds from the edges to the center until they are just set and fluffy.

  • 6

    Stir the nutritional yeast and black pepper into the cooked grits to provide a savory, dairy-free cheesy flavor.

  • 7

    Plate the scrambled eggs alongside the warm grits and serve with the fresh strawberries on the side.