Name: Kimchi Fried Rice with Fried Egg
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground turkey; 0.5 cup Cooked brown rice; 0.5 cup Kimchi; 2 large Eggs; 0.25 tsp Toasted sesame oil; 1 tbsp Tamari; 1 clove Garlic; 0.25 cup Green onions; 1 tsp Gochujang; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Kimchi Fried Rice with Fried Egg

Sautéed ground turkey and brown rice tossed with pungent kimchi and aromatics, topped with two crispy fried eggs for a savory, umami-packed meal.

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NUTRITION

Protein

40.4g

Fat

19.9g

Carbs

37.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground turkey

0.5 cup Cooked brown rice

0.5 cup Kimchi

2 large Eggs

0.25 tsp Toasted sesame oil

1 tbsp Tamari

1 clove Garlic

0.25 cup Green onions

1 tsp Gochujang

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat a large non-stick skillet over medium-high heat.
2
Add the ground turkey, sea salt, and black pepper, breaking it up with a spatula until browned and cooked through.
3
Push the turkey to one side and add the minced garlic and the white parts of the sliced green onions, sautéing for 1 minute until fragrant.
4
Stir in the chopped kimchi and gochujang, cooking for another 2 minutes to caramelize the flavors.
5
Add the cooked brown rice and tamari, tossing everything together until the rice is heated through and slightly crispy.
6
Remove the rice mixture from the pan and set aside in a warm bowl.
7
Wipe the pan clean, add the toasted sesame oil, and crack the eggs into the skillet.
8
Fry the eggs for 2-3 minutes until the whites are set but the yolks remain runny.
9
Divide the kimchi fried rice into serving bowls, top each with a fried egg, and garnish with the remaining green onion tops.