Name: Garlic Chicken Flatbread Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Whole grain flatbread; 4 oz Chicken breast; 1 oz Part-skim mozzarella cheese; 1 tbsp Grated parmesan cheese; 1 tsp Extra virgin olive oil; 2 cloves Garlic; 0.5 cup Fresh baby spinach; 0.25 cup Red onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried oregano

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Chicken Flatbread Pizza

Oven-baked whole grain flatbread topped with succulent garlic-infused chicken and melted mozzarella for a crispy, aromatic finish.

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NUTRITION

Protein

42.9g

Fat

15.9g

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

1 medium Whole grain flatbread

4 oz Chicken breast

1 oz Part-skim mozzarella cheese

1 tbsp Grated parmesan cheese

1 tsp Extra virgin olive oil

2 cloves Garlic

0.5 cup Fresh baby spinach

0.25 cup Red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
In a small mixing bowl, whisk together the extra virgin olive oil, minced garlic, sea salt, black pepper, and dried oregano.
3
Place the whole grain flatbread on the prepared baking sheet and brush the garlic-oil mixture evenly across the entire surface.
4
Layer the fresh baby spinach and thinly sliced red onion over the flatbread base.
5
Evenly distribute the cooked, diced chicken breast over the vegetables.
6
Sprinkle the shredded mozzarella and grated parmesan cheese over the top of the chicken.
7
Bake for 8-10 minutes, or until the flatbread edges are golden brown and the cheese is bubbly and slightly caramelized.
8
Remove from the oven, let cool for two minutes, then slice and serve.