NUTRITION

SERVINGS

INGREDIENTS

5 oz extra firm tofu

0.25 cup chickpeas

2 cup broccoli florets

2 tbsp nutritional yeast

1 tbsp hemp seeds

0.25 tbsp tahini

1 tbsp lemon juice

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Press the tofu between paper towels to remove excess moisture, then cut into 1-inch cubes.

• 3

  In a large bowl, toss the tofu, chickpeas, and broccoli florets with the garlic powder, sea salt, black pepper, and nutritional yeast until everything is evenly coated.

• 4

  Spread the mixture in a single layer on the prepared baking sheet and roast for 25-30 minutes, tossing halfway through, until the tofu is golden and the broccoli is slightly charred.

• 5

  While the vegetables roast, whisk together the tahini and lemon juice in a small bowl, adding a splash of water if needed to reach a drizzling consistency.

• 6

  Transfer the roasted ingredients to a bowl, sprinkle with hemp seeds for a nutty crunch, and finish with the lemon-tahini dressing.