Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Low-Fat Greek Yogurt; 1/2 scoop Chocolate Whey Protein Isolate; 1 tablespoon Creamy Almond Butter; 1 tablespoon Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Pure Maple Syrup; 1/2 cup Fresh Raspberries

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder blended with almond butter and chia seeds, chilled until set for a decadent and velvety smooth texture.

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NUTRITION

Protein

34.7g

Fat

20.5g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Greek Yogurt

1/2 scoop Chocolate Whey Protein Isolate

1 tablespoon Creamy Almond Butter

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Pure Maple Syrup

1/2 cup Fresh Raspberries

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt and unsweetened cocoa powder, whisking until the cocoa is fully incorporated and no lumps remain.
2
Slowly stir in the chocolate protein powder and pure maple syrup until the mixture is thick and uniform.
3
Add the creamy almond butter and chia seeds, folding them into the yogurt base until thoroughly combined.
4
Transfer the mixture into a glass jar or serving bowl and cover tightly.
5
Refrigerate for at least 30 minutes, or up to overnight, to allow the chia seeds to hydrate and the pudding to set.
6
Just before serving, top the pudding with fresh raspberries for a burst of tart flavor.