Roasted Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Roasted Salmon with Steamed Broccoli and Quinoa

Oven-roasted salmon served with steamed broccoli and fluffy quinoa, finished with a squeeze of fresh lemon and a pinch of flaky sea salt.

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NUTRITION

507kcal
Protein
41.3g
Fat
25.9g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Salmon Fillet

0.5 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the prepared sheet, drizzle with olive oil, and season with a pinch of salt and pepper.

  • 3

    Roast the salmon for 12-15 minutes or until the fish is opaque and flakes easily with a fork.

  • 4

    While the salmon is roasting, steam the broccoli florets in a steamer basket over boiling water for 5-7 minutes until tender-crisp.

  • 5

    Fluff the pre-cooked quinoa with a fork and portion it onto a plate.

  • 6

    Serve the roasted salmon alongside the quinoa and broccoli, finishing the entire dish with a bright squeeze of fresh lemon juice.

Roasted Salmon with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Salmon with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Roasted Salmon with Steamed Broccoli and Quinoa

Oven-roasted salmon served with steamed broccoli and fluffy quinoa, finished with a squeeze of fresh lemon and a pinch of flaky sea salt.

NUTRITION

507kcal
Protein
41.3g
Fat
25.9g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Salmon Fillet

0.5 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Place the salmon fillet on the prepared sheet, drizzle with olive oil, and season with a pinch of salt and pepper.

  • 3

    Roast the salmon for 12-15 minutes or until the fish is opaque and flakes easily with a fork.

  • 4

    While the salmon is roasting, steam the broccoli florets in a steamer basket over boiling water for 5-7 minutes until tender-crisp.

  • 5

    Fluff the pre-cooked quinoa with a fork and portion it onto a plate.

  • 6

    Serve the roasted salmon alongside the quinoa and broccoli, finishing the entire dish with a bright squeeze of fresh lemon juice.