High-Protein Berry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Berry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

High-Protein Berry Chia Seed Pudding

Creamy chia seeds soaked in almond milk and blended with protein-rich Greek yogurt, topped with a vibrant burst of fresh berries and crunchy almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

509kcal
Protein
56.6g
Fat
16.1g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

3 tbsp chia seeds

1 cup unsweetened almond milk

1 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.5 tsp vanilla extract

0.5 cup mixed berries

1 tbsp sliced almonds

1 pinch sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl or mason jar, whisk together the chia seeds, almond milk, protein powder, and vanilla extract until the powder is fully dissolved.

  • 2

    Stir in the Greek yogurt until the mixture is smooth and well combined.

  • 3

    Let the mixture sit for 5 minutes, then whisk again to prevent any chia clumps from forming.

  • 4

    Cover and refrigerate for at least 2 hours, or ideally overnight, until the pudding has thickened to a luscious, spoonable consistency.

  • 5

    When ready to serve, top the pudding with fresh berries, sliced almonds, and a tiny pinch of sea salt to enhance the flavors.

High-Protein Berry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Berry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

High-Protein Berry Chia Seed Pudding

Creamy chia seeds soaked in almond milk and blended with protein-rich Greek yogurt, topped with a vibrant burst of fresh berries and crunchy almonds.

NUTRITION

509kcal
Protein
56.6g
Fat
16.1g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

3 tbsp chia seeds

1 cup unsweetened almond milk

1 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.5 tsp vanilla extract

0.5 cup mixed berries

1 tbsp sliced almonds

1 pinch sea salt

PREPARATION

  • 1

    In a medium bowl or mason jar, whisk together the chia seeds, almond milk, protein powder, and vanilla extract until the powder is fully dissolved.

  • 2

    Stir in the Greek yogurt until the mixture is smooth and well combined.

  • 3

    Let the mixture sit for 5 minutes, then whisk again to prevent any chia clumps from forming.

  • 4

    Cover and refrigerate for at least 2 hours, or ideally overnight, until the pudding has thickened to a luscious, spoonable consistency.

  • 5

    When ready to serve, top the pudding with fresh berries, sliced almonds, and a tiny pinch of sea salt to enhance the flavors.