NUTRITION

SERVINGS

INGREDIENTS

1/2 cup Liquid Egg Whites

2 ounces Lean Turkey Sausage

2 cups Fresh Spinach

1/2 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado

PREPARATION

• 1

  Heat the extra virgin olive oil in a non-stick skillet over medium heat.

• 2

  Slice the turkey sausage into thin rounds and add them to the skillet, browning for about 3-4 minutes until cooked through.

• 3

  Add the fresh spinach to the skillet and sauté until the leaves are just wilted.

• 4

  Lower the heat slightly and pour in the liquid egg whites, stirring gently to scramble them with the sausage and spinach.

• 5

  While the eggs cook, toast the sprouted grain bread until it reaches your desired level of crispness.

• 6

  Once the egg whites are fully set, remove the skillet from the heat.

• 7

  Slice the avocado into thin wedges.

• 8

  Serve the scramble immediately alongside the toast and top with the avocado slices, seasoning with a pinch of sea salt if desired.