Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Liquid Egg Whites; 2 links Turkey Sausage; 2 cups Fresh Spinach; 1 tablespoon Avocado Oil; 0.25 Avocado; 0.25 teaspoon Sea Salt; 0.25 teaspoon Black Pepper

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, topped with slices of buttery avocado.

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NUTRITION

Protein

34.5g

Fat

26.3g

Carbs

8.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tablespoon Avocado Oil

0.25 Avocado

0.25 teaspoon Sea Salt

0.25 teaspoon Black Pepper

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PREPARATION

1
Heat the avocado oil in a medium non-stick skillet over medium-high heat.
2
Slice the turkey sausage into rounds and add to the pan, browning for three to four minutes.
3
Toss in the fresh spinach and sauté until just wilted and vibrant green.
4
Lower the heat to medium and pour in the liquid egg whites.
5
Gently stir with a spatula until the egg whites are set and fluffy.
6
Season with sea salt and black pepper to taste.
7
Plate the scramble and top with fresh buttery avocado slices.