Name: Grilled Chicken with Lemon-Garlic Chickpea Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 ounces Boneless Skinless Chicken Breast; 1/2 cup Canned Chickpeas, rinsed and drained; 1/2 cup Cucumber, diced; 1/2 cup Cherry Tomatoes, halved; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 clove Garlic, minced; 1 tablespoon Fresh Parsley, chopped; Pinch each of Cumin, Smoked Paprika, Salt, and Black Pepper

Grilled Chicken with Lemon-Garlic Chickpea Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Lemon-Garlic Chickpea Salad

Tender chicken breast marinated in cumin and paprika, grilled and served over a zesty chickpea and cucumber salad with a bright lemon-garlic dressing.

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NUTRITION

Protein

43.0g

Fat

13g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

5.25 ounces Boneless Skinless Chicken Breast

1/2 cup Canned Chickpeas, rinsed and drained

1/2 cup Cucumber, diced

1/2 cup Cherry Tomatoes, halved

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic, minced

1 tablespoon Fresh Parsley, chopped

Pinch each of Cumin, Smoked Paprika, Salt, and Black Pepper

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PREPARATION

1
Season the chicken breast with cumin, smoked paprika, salt, and black pepper.
2
Preheat a grill or skillet over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
3
While the chicken cooks, prepare the salad by combining the chickpeas, cucumber, and cherry tomatoes in a medium bowl.
4
Whisk together the olive oil, lemon juice, minced garlic, and fresh parsley to create the dressing.
5
Toss the chickpea mixture with the dressing and season with a pinch of salt and pepper.
6
Slice the grilled chicken and serve it immediately over the fresh chickpea salad.