NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground turkey

1.5 oz Chickpea ziti pasta

0.5 cup Marinara sauce

0.25 cup Part-skim ricotta cheese

0.25 cup Shredded part-skim mozzarella cheese

1 cup Baby spinach

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

PREPARATION

• 1

  Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.

• 2

  Bring a pot of salted water to a boil and cook the chickpea ziti for 2 minutes less than the package instructions suggest, then drain.

• 3

  In a non-stick skillet over medium heat, cook the ground turkey and minced garlic until the meat is browned and cooked through.

• 4

  Season the turkey with sea salt, black pepper, and dried oregano.

• 5

  Stir in the marinara sauce and fresh baby spinach, simmering for 2 minutes until the spinach is wilted.

• 6

  Combine the cooked pasta with the meat sauce and transfer the mixture into the prepared baking dish.

• 7

  Dollop the ricotta cheese over the top and sprinkle evenly with the shredded mozzarella.

• 8

  Bake for 15 to 20 minutes until the cheese is melted and the edges are beginning to turn golden brown.