Name: Grilled Chicken and Avocado Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.2 oz Chicken Breast; 1/2 cup Cooked Brown Rice; 1/2 cup Steamed Broccoli; 1/4 Avocado; 1 tbsp Non-fat Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Avocado Rice Bowl

Tender chicken breast grilled with lime and cumin, served over brown rice and steamed broccoli with a dollop of creamy avocado.

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NUTRITION

Protein

45.3g

Fat

11.5g

Carbs

30.6g

SERVINGS

1 serving

INGREDIENTS

6.2 oz Chicken Breast

1/2 cup Cooked Brown Rice

1/2 cup Steamed Broccoli

1/4 Avocado

1 tbsp Non-fat Greek Yogurt

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PREPARATION

1
Season the chicken breast with cumin, salt, and pepper.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
Steam the broccoli florets in a steamer basket for 4-5 minutes until bright green and tender-crisp.
4
Warm the pre-cooked brown rice in a small saucepan or microwave.
5
Slice the grilled chicken into thin strips and toss with fresh lime juice.
6
Divide the rice and broccoli into a bowl and top with the sliced chicken.
7
Finish the bowl with fresh avocado slices and a dollop of Greek yogurt for a cooling touch.