Crispy Tempeh Power Bowl with Quinoa and Edamame

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tempeh Power Bowl with Quinoa and Edamame

YOUR SOLIN GENERATED RECIPE

Crispy Tempeh Power Bowl with Quinoa and Edamame

Pan-seared tempeh and edamame served over fluffy quinoa and fresh spinach, finished with a savory ginger-soy glaze and toasted sesame seeds.

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NUTRITION

654kcal
Protein
58.5g
Fat
30.5g
Carbs
46.7g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Tempeh

1 cup Shelled Edamame

0.25 cup Cooked Quinoa

1 tablespoon Nutritional Yeast

1 cup Fresh Spinach

1 tablespoon Coconut Aminos

1 teaspoon Sesame Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the tempeh into thin strips and toss with nutritional yeast until evenly coated.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the tempeh until golden and crispy.

  • 3

    Steam the shelled edamame until tender and bright green.

  • 4

    Assemble the bowl by layering fresh spinach, cooked quinoa, steamed edamame, and the seared tempeh.

  • 5

    Drizzle with coconut aminos and garnish with toasted sesame seeds.

Crispy Tempeh Power Bowl with Quinoa and Edamame

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tempeh Power Bowl with Quinoa and Edamame

YOUR SOLIN GENERATED RECIPE

Crispy Tempeh Power Bowl with Quinoa and Edamame

Pan-seared tempeh and edamame served over fluffy quinoa and fresh spinach, finished with a savory ginger-soy glaze and toasted sesame seeds.

NUTRITION

654kcal
Protein
58.5g
Fat
30.5g
Carbs
46.7g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Tempeh

1 cup Shelled Edamame

0.25 cup Cooked Quinoa

1 tablespoon Nutritional Yeast

1 cup Fresh Spinach

1 tablespoon Coconut Aminos

1 teaspoon Sesame Seeds

PREPARATION

  • 1

    Slice the tempeh into thin strips and toss with nutritional yeast until evenly coated.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the tempeh until golden and crispy.

  • 3

    Steam the shelled edamame until tender and bright green.

  • 4

    Assemble the bowl by layering fresh spinach, cooked quinoa, steamed edamame, and the seared tempeh.

  • 5

    Drizzle with coconut aminos and garnish with toasted sesame seeds.