Roasted Salmon Fillet with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Salmon Fillet with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Roasted Salmon Fillet with Garlic Green Beans and Sweet Potato Mash

Oven-roasted salmon and garlic-infused green beans served alongside a velvety sweet potato mash for a clean, nutrient-dense dinner with a buttery finish.

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NUTRITION

448kcal
Protein
40.9g
Fat
16.9g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Wild-Caught Salmon Fillet

1 cup Green Beans

120g Sweet Potato

1 tsp Avocado Oil

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Peel the sweet potato and cut it into small cubes, then place them in a pot of boiling water and cook until tender, about 10-12 minutes.

  • 3

    While the potatoes boil, trim the ends off the green beans and toss them with half of the avocado oil and the minced garlic clove.

  • 4

    Place the salmon fillet on one side of the prepared baking sheet and season with sea salt and black pepper.

  • 5

    Arrange the garlic green beans on the other side of the baking sheet.

  • 6

    Roast the salmon and green beans in the oven for 12-15 minutes until the salmon flakes easily with a fork and the beans are tender-crisp.

  • 7

    Drain the sweet potatoes and mash them thoroughly with a splash of hot water or a tiny bit of the remaining avocado oil until smooth and velvety.

  • 8

    Plate the salmon alongside the garlic green beans and the sweet potato mash for a balanced, clean meal.

Roasted Salmon Fillet with Garlic Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Salmon Fillet with Garlic Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Roasted Salmon Fillet with Garlic Green Beans and Sweet Potato Mash

Oven-roasted salmon and garlic-infused green beans served alongside a velvety sweet potato mash for a clean, nutrient-dense dinner with a buttery finish.

NUTRITION

448kcal
Protein
40.9g
Fat
16.9g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Wild-Caught Salmon Fillet

1 cup Green Beans

120g Sweet Potato

1 tsp Avocado Oil

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Peel the sweet potato and cut it into small cubes, then place them in a pot of boiling water and cook until tender, about 10-12 minutes.

  • 3

    While the potatoes boil, trim the ends off the green beans and toss them with half of the avocado oil and the minced garlic clove.

  • 4

    Place the salmon fillet on one side of the prepared baking sheet and season with sea salt and black pepper.

  • 5

    Arrange the garlic green beans on the other side of the baking sheet.

  • 6

    Roast the salmon and green beans in the oven for 12-15 minutes until the salmon flakes easily with a fork and the beans are tender-crisp.

  • 7

    Drain the sweet potatoes and mash them thoroughly with a splash of hot water or a tiny bit of the remaining avocado oil until smooth and velvety.

  • 8

    Plate the salmon alongside the garlic green beans and the sweet potato mash for a balanced, clean meal.