Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 2 tablespoons Vanilla Whey Protein Powder; 1 cup Mixed Berries; 0.8 tablespoon Hemp Hearts; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded into a light mousse, topped with fresh mixed berries and a sprinkle of hemp hearts for a silky finish.

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NUTRITION

Protein

40.2g

Fat

5.5g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

2 tablespoons Vanilla Whey Protein Powder

1 cup Mixed Berries

0.8 tablespoon Hemp Hearts

1 teaspoon Honey

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Using a hand mixer or a vigorous whisk, beat the mixture for approximately 2 minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in half of the mixed berries, allowing some of the natural juices to swirl into the mousse.
4
Transfer the mixture into a chilled glass or serving bowl.
5
Top with the remaining berries, hemp hearts, and a light drizzle of honey to finish.