NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground turkey (93% lean)

1 medium Sweet potato

2 cup Broccoli florets

0 tsp Olive oil

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with parchment paper.

• 2

  Peel and cube the sweet potato into 1/2-inch pieces, then toss with half the olive oil and a pinch of salt.

• 3

  Roast the sweet potatoes for 20-25 minutes until tender and caramelized.

• 4

  Steam the broccoli florets for 5-7 minutes until they reach a vibrant green and crisp-tender texture.

• 5

  While vegetables cook, heat the remaining olive oil in a skillet over medium-high heat.

• 6

  Add the ground turkey, garlic powder, onion powder, sea salt, and black pepper, breaking the meat apart with a spatula.

• 7

  Cook the turkey until browned and fully cooked through, approximately 8-10 minutes.

• 8

  Assemble the bowl by layering the roasted sweet potatoes, steamed broccoli, and seasoned ground turkey.