Name: Grilled Salmon Rice Bowl with Steamed Broccoli and Citrus Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Wild Atlantic Salmon; 0.5 cup Cooked Brown Rice; 1 cup Steamed Broccoli Florets; 0.25 cup Diced Orange; 0.5 tsp Extra Virgin Olive Oil; 1 tbsp Diced Red Onion; 1 tbsp Fresh Lime Juice; 1 tbsp Chopped Fresh Cilantro

Grilled Salmon Rice Bowl with Steamed Broccoli and Citrus Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Rice Bowl with Steamed Broccoli and Citrus Salsa

Grilled wild salmon served over nutty brown rice and steamed broccoli, topped with a vibrant orange and lime salsa for a refreshing citrus finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

36.8g

Fat

13.9g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Wild Atlantic Salmon

0.5 cup Cooked Brown Rice

1 cup Steamed Broccoli Florets

0.25 cup Diced Orange

0.5 tsp Extra Virgin Olive Oil

1 tbsp Diced Red Onion

1 tbsp Fresh Lime Juice

1 tbsp Chopped Fresh Cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, combine the diced orange, red onion, lime juice, and chopped cilantro to create the citrus salsa.
2
Steam the broccoli florets over boiling water until they are tender-crisp and bright green, approximately 4 to 5 minutes.
3
Brush the salmon fillet with olive oil and season lightly with salt and pepper.
4
Grill the salmon over medium-high heat for about 4 to 5 minutes per side until it flakes easily with a fork.
5
Heat the pre-cooked brown rice until warm.
6
Place the warm brown rice in a bowl, top with the steamed broccoli and grilled salmon.
7
Finish the dish by spooning the fresh citrus salsa over the salmon.