Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and steamed broccoli served over a bed of fluffy quinoa with a bright squeeze of lemon.

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NUTRITION

388kcal
Protein
41.6g
Fat
13.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Cooked Chicken Breast

0.5 cup Cooked Quinoa

1 cup Steamed Broccoli

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Season chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Heat olive oil in a grill pan over medium-high heat.

  • 3

    Grill the chicken for 6 to 7 minutes per side until cooked through and golden.

  • 4

    Steam the broccoli florets in a steamer basket for 4 to 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 6

    Plate the chicken with quinoa and broccoli, finishing with a squeeze of fresh lemon.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and steamed broccoli served over a bed of fluffy quinoa with a bright squeeze of lemon.

NUTRITION

388kcal
Protein
41.6g
Fat
13.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Cooked Chicken Breast

0.5 cup Cooked Quinoa

1 cup Steamed Broccoli

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Season chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Heat olive oil in a grill pan over medium-high heat.

  • 3

    Grill the chicken for 6 to 7 minutes per side until cooked through and golden.

  • 4

    Steam the broccoli florets in a steamer basket for 4 to 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 6

    Plate the chicken with quinoa and broccoli, finishing with a squeeze of fresh lemon.