Name: Egg White Scramble with Turkey Sausage and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 1.5 oz Turkey Sausage; 2 cups Fresh Spinach; 1 tsp Extra Virgin Olive Oil; 1/2 cup Cubed Sweet Potato; 1/2 medium Avocado

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Egg whites scrambled with savory turkey sausage and wilted spinach, served alongside roasted sweet potatoes and topped with creamy avocado.

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NUTRITION

Protein

32.8g

Fat

21.1g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 oz Turkey Sausage

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1/2 cup Cubed Sweet Potato

1/2 medium Avocado

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage and cubed sweet potatoes, sautéing until the sausage is browned and potatoes are tender.
3
Toss in the fresh spinach and cook until just wilted.
4
Pour the egg whites into the skillet, stirring gently until they are fully set and fluffy.
5
Transfer the scramble to a plate and top with sliced creamy avocado.