Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt layered with fresh raspberries and blueberries, finished with a sprinkle of toasted almond slivers for a satisfying crunch.

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NUTRITION

249kcal
Protein
31.1g
Fat
3.9g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 cup Mixed Berries

2 teaspoons Sliced Almonds

0.5 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Whisk the Greek yogurt with vanilla extract in a small bowl until creamy and smooth.

  • 2

    Wash the mixed berries and pat them dry with a paper towel.

  • 3

    In a clear glass or dessert bowl, spoon in half of the vanilla-scented yogurt.

  • 4

    Add a layer using half of the fresh mixed berries.

  • 5

    Repeat the process by adding the remaining yogurt followed by the rest of the berries.

  • 6

    Top the parfait with the sliced almonds for a light, nutty crunch and serve immediately.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt layered with fresh raspberries and blueberries, finished with a sprinkle of toasted almond slivers for a satisfying crunch.

NUTRITION

249kcal
Protein
31.1g
Fat
3.9g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 cup Mixed Berries

2 teaspoons Sliced Almonds

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    Whisk the Greek yogurt with vanilla extract in a small bowl until creamy and smooth.

  • 2

    Wash the mixed berries and pat them dry with a paper towel.

  • 3

    In a clear glass or dessert bowl, spoon in half of the vanilla-scented yogurt.

  • 4

    Add a layer using half of the fresh mixed berries.

  • 5

    Repeat the process by adding the remaining yogurt followed by the rest of the berries.

  • 6

    Top the parfait with the sliced almonds for a light, nutty crunch and serve immediately.