Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a fragrant herb crust and served alongside tender, charred asparagus spears for a vibrant finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

525kcal
Protein
44.9g
Fat
35.2g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 tbsp Olive oil

1 tbsp Fresh parsley

1 tbsp Fresh dill

1 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Drizzle the asparagus with 0.25 tbsp of olive oil and sprinkle with half of the sea salt and black pepper, tossing to coat evenly.

  • 4

    In a small bowl, finely chop the fresh parsley and dill, then mix them with the garlic powder to create the aromatic herb crust.

  • 5

    Pat the salmon fillet dry with a paper towel, rub the top with the remaining 0.25 tbsp of olive oil, and press the herb mixture firmly onto the flesh.

  • 6

    Nestle the salmon fillet onto the baking sheet next to the asparagus.

  • 7

    Roast for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.

  • 8

    Squeeze the fresh lemon juice over the salmon and roasted asparagus immediately before serving for a bright, zesty finish.

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a fragrant herb crust and served alongside tender, charred asparagus spears for a vibrant finish.

NUTRITION

525kcal
Protein
44.9g
Fat
35.2g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus

0.5 tbsp Olive oil

1 tbsp Fresh parsley

1 tbsp Fresh dill

1 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Trim the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Drizzle the asparagus with 0.25 tbsp of olive oil and sprinkle with half of the sea salt and black pepper, tossing to coat evenly.

  • 4

    In a small bowl, finely chop the fresh parsley and dill, then mix them with the garlic powder to create the aromatic herb crust.

  • 5

    Pat the salmon fillet dry with a paper towel, rub the top with the remaining 0.25 tbsp of olive oil, and press the herb mixture firmly onto the flesh.

  • 6

    Nestle the salmon fillet onto the baking sheet next to the asparagus.

  • 7

    Roast for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.

  • 8

    Squeeze the fresh lemon juice over the salmon and roasted asparagus immediately before serving for a bright, zesty finish.