Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 15g Chia Seeds; 15g Slivered Almonds; 150g Mixed Berries; 4g Cacao Nibs; 2g Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy whipped Greek yogurt and vanilla protein folded with chia seeds and topped with a medley of fresh berries and toasted almond slivers.

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NUTRITION

Protein

35g

Fat

15.5g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

10g Vanilla Whey Protein Isolate

15g Chia Seeds

15g Slivered Almonds

150g Mixed Berries

4g Cacao Nibs

2g Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously by hand or use a hand mixer for 1-2 minutes until it becomes light, airy, and well-incorporated.
3
Gently fold in the chia seeds and place the bowl in the refrigerator for at least 15 minutes to allow the seeds to swell and thicken the mousse.
4
While the mousse sets, place the slivered almonds in a small dry skillet over medium heat and toast for 2-3 minutes until golden and fragrant.
5
Remove the mousse from the refrigerator and transfer it to a serving glass or bowl.
6
Top the mousse with the fresh mixed berries, toasted almonds, and a sprinkle of cacao nibs for a satisfying crunch.