Pan-Seared Teriyaki Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Teriyaki Glazed Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Teriyaki Glazed Salmon with Asparagus

Pan-seared salmon fillet glazed in a savory-sweet ginger sauce, served alongside crisp-tender asparagus spears for a vibrant and nourishing meal.

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NUTRITION

510kcal
Protein
38.6g
Fat
33.0g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 cup Asparagus spears

1 tsp Avocado oil

1 tbsp Coconut aminos

1 tsp Maple syrup

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 whole Garlic clove

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

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PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

  • 2

    In a small glass bowl, whisk together the coconut aminos, maple syrup, toasted sesame oil, grated fresh ginger, and minced garlic to create the glaze.

  • 3

    Heat the avocado oil in a large non-stick skillet over medium-high heat until shimmering.

  • 4

    Place the salmon in the pan, skin-side up, and sear for 4 minutes until a golden-brown crust forms.

  • 5

    Carefully flip the salmon and add the trimmed asparagus spears to the empty spaces in the skillet.

  • 6

    Pour the prepared teriyaki glaze over the salmon and asparagus, allowing it to bubble and thicken in the hot pan.

  • 7

    Cook for an additional 3 to 4 minutes, frequently spooning the glaze over the salmon, until the fish is cooked through and the asparagus is crisp-tender.

  • 8

    Transfer to a plate and garnish with sesame seeds before serving.

Pan-Seared Teriyaki Glazed Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Teriyaki Glazed Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Teriyaki Glazed Salmon with Asparagus

Pan-seared salmon fillet glazed in a savory-sweet ginger sauce, served alongside crisp-tender asparagus spears for a vibrant and nourishing meal.

NUTRITION

510kcal
Protein
38.6g
Fat
33.0g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

1 cup Asparagus spears

1 tsp Avocado oil

1 tbsp Coconut aminos

1 tsp Maple syrup

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 whole Garlic clove

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

PREPARATION

  • 1

    Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

  • 2

    In a small glass bowl, whisk together the coconut aminos, maple syrup, toasted sesame oil, grated fresh ginger, and minced garlic to create the glaze.

  • 3

    Heat the avocado oil in a large non-stick skillet over medium-high heat until shimmering.

  • 4

    Place the salmon in the pan, skin-side up, and sear for 4 minutes until a golden-brown crust forms.

  • 5

    Carefully flip the salmon and add the trimmed asparagus spears to the empty spaces in the skillet.

  • 6

    Pour the prepared teriyaki glaze over the salmon and asparagus, allowing it to bubble and thicken in the hot pan.

  • 7

    Cook for an additional 3 to 4 minutes, frequently spooning the glaze over the salmon, until the fish is cooked through and the asparagus is crisp-tender.

  • 8

    Transfer to a plate and garnish with sesame seeds before serving.