Name: Paprika Beef and Potato Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean ground beef (93%); 1 cup Yellow small potatoes; 0.5 cup Yellow onion; 1 cup Baby spinach; 0.13 cup Plain non-fat Greek yogurt; 1 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Paprika Beef and Potato Bowl

Sautéed lean ground beef and crispy yellow potatoes seasoned with smoky paprika, served over a bed of fresh greens with a cool dollop of Greek yogurt.

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NUTRITION

Protein

52g

Fat

19.2g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean ground beef (93%)

1 cup Yellow small potatoes

0.5 cup Yellow onion

1 cup Baby spinach

0.13 cup Plain non-fat Greek yogurt

1 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

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PREPARATION

1
Wash and dice the yellow small potatoes into half-inch cubes to ensure even cooking.
2
Heat the avocado oil in a large skillet over medium-high heat and add the diced potatoes and onions.
3
Cook the potatoes for 8 to 10 minutes, stirring occasionally, until they are golden brown and tender.
4
Add the lean ground beef to the skillet, breaking it up with a spatula as it browns.
5
Season the mixture with smoked paprika, garlic powder, sea salt, and black pepper, stirring to coat everything evenly.
6
Place the fresh baby spinach in a serving bowl and top with the hot beef and potato mixture.
7
Finish the bowl with a dollop of plain Greek yogurt for a creamy, high-protein garnish.