NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.25 cup hummus

0.5 cup zucchini

0.5 cup red bell pepper

2 tsp olive oil

0.5 oz feta cheese

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

• 2

  Toss the sliced zucchini and red bell peppers with one teaspoon of olive oil, a pinch of sea salt, and black pepper.

• 3

  Spread the vegetables on the baking sheet and roast for 15-20 minutes until they are tender and slightly caramelized.

• 4

  While vegetables roast, season the chicken breast with the remaining olive oil, dried oregano, sea salt, and black pepper.

• 5

  Heat a grill pan or skillet over medium-high heat and cook the chicken for 5-7 minutes per side until the internal temperature reaches 165°F.

• 6

  Allow the chicken to rest for a few minutes before slicing it into thin strips.

• 7

  Spread the hummus in a thick layer across the bottom of a wide serving bowl or platter.

• 8

  Arrange the warm roasted vegetables and sliced chicken on top of the hummus.

• 9

  Finish the platter with a sprinkle of crumbled feta cheese and a fresh squeeze of lemon juice before serving.