Name: Silky Chocolate Protein Pudding with Fresh Raspberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.25 scoop Chocolate Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Maple Syrup; 0.5 cup Fresh Raspberries; 2 teaspoons Chia Seeds; 1 teaspoon Vanilla Extract; 0.5 tablespoon Almond Butter

Silky Chocolate Protein Pudding with Fresh Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Fresh Raspberries

Whipped Greek yogurt blended with rich cocoa and vanilla, chilled until set and topped with tart, juicy raspberries.

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NUTRITION

Protein

33.6g

Fat

Carbs

38.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.25 scoop Chocolate Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

0.5 cup Fresh Raspberries

2 teaspoons Chia Seeds

1 teaspoon Vanilla Extract

0.5 tablespoon Almond Butter

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PREPARATION

1
In a medium mixing bowl or blender, combine the non-fat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Add the maple syrup, almond butter, and vanilla extract to the mixture.
3
Whisk or blend until the mixture is completely smooth and no lumps remain.
4
Stir in the chia seeds to help the pudding thicken as it sets.
5
Transfer the mixture into a serving bowl or glass jar.
6
Refrigerate for at least 30 minutes, or up to overnight, to allow the flavors to meld and the texture to become silky.
7
Just before serving, top with the fresh raspberries for a bright finish.