NUTRITION

SERVINGS

INGREDIENTS

6 oz Sirloin steak

1 tbsp Ghee

2 cloves Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.5 tsp Sea salt

0.25 tsp Black pepper

1.5 cups Green beans

0.5 tsp Lemon juice

PREPARATION

• 1

  Pat the sirloin steak dry with paper towels and season both sides evenly with sea salt and black pepper.

• 2

  Heat a cast-iron skillet over medium-high heat and add half of the ghee, allowing it to melt and shimmer.

• 3

  Place the steak in the hot skillet and sear for 4-5 minutes per side for medium-rare, or until your desired level of doneness is reached.

• 4

  During the last 2 minutes of cooking, add the remaining ghee, minced garlic, rosemary, and thyme to the pan.

• 5

  Tilt the pan slightly and use a spoon to continuously baste the steak with the melted herb-infused ghee.

• 6

  Remove the steak from the pan and let it rest on a cutting board for at least 5 minutes to lock in the juices.

• 7

  While the steak rests, add the green beans to the same skillet and sauté for 3-4 minutes until bright green and tender-crisp.

• 8

  Finish the green beans with a squeeze of lemon juice and serve alongside the rested steak.