Name: Classic Beer-Battered Fish and Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Cod fillet; 1 medium Russet potato; 0.25 cup Whole wheat flour; 3 tbsp Light beer; 1 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Smoked paprika; 1 wedge Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Beer-Battered Fish and Chips

Oven-roasted cod fillets dipped in a bubbly light beer batter and served alongside crispy, golden potato wedges for a satisfying crunch.

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NUTRITION

Protein

50.3g

Fat

8.5g

Carbs

65.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Cod fillet

1 medium Russet potato

0.25 cup Whole wheat flour

3 tbsp Light beer

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

1 wedge Lemon

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PREPARATION

1
Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
2
Slice the potato into thin wedges, toss with olive oil and a pinch of salt and pepper, then roast for 20-25 minutes until golden.
3
Pat the cod fillets completely dry with a paper towel to ensure the batter sticks.
4
In a small bowl, whisk together the flour, smoked paprika, remaining salt, and pepper.
5
Gradually whisk the light beer into the flour mixture until a smooth, thick batter forms.
6
Dip the cod into the batter, coating all sides, and place on the baking sheet next to the potatoes for the last 10-12 minutes of cooking.
7
Flip the fish halfway through the baking time until the coating is set and the fish flakes easily.
8
Serve hot with a fresh lemon wedge.