NUTRITION

SERVINGS

INGREDIENTS

6.5 ounces Wild Sockeye Salmon

1 cup Green Beans

1.5 cups Cauliflower Florets

2 teaspoons Extra Virgin Olive Oil

1 teaspoon Ghee

2 cloves Garlic, minced

PREPARATION

• 1

  Steam the cauliflower florets in a steamer basket over boiling water until they are fork-tender, about 8-10 minutes.

• 2

  Transfer the steamed cauliflower to a blender or food processor with the ghee, sea salt, and black pepper, then blend until smooth and creamy.

• 3

  Pat the salmon fillet dry with a paper towel and season both sides with sea salt and black pepper.

• 4

  Heat the olive oil in a large skillet over medium-high heat until shimmering.

• 5

  Place the salmon in the hot skillet and sear for about 4-5 minutes per side until the exterior is golden and the flesh is flaky.

• 6

  Remove the salmon from the pan and set aside to rest.

• 7

  Add the green beans and minced garlic to the same skillet, using the remaining oil and salmon juices to sauté for 3-5 minutes until the beans are bright green and crisp-tender.

• 8

  Serve the seared salmon over a generous bed of cauliflower mash with the garlicky green beans on the side.