Name: Beer-Battered Onion Ring Basket
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Shrimp; 1 large Yellow onion; 0.25 cup Chickpea flour; 0.25 cup Light beer; 0.25 cup Nonfat Greek yogurt; 0.5 tbsp Avocado oil; 0.5 tsp Smoked paprika; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Beer-Battered Onion Ring Basket

Air-fried onion rings and shrimp coated in a light beer batter, served with a tangy Greek yogurt sauce for a crunchy and satisfying basket.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

52.0g

Fat

10.9g

Carbs

47.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1 large Yellow onion

0.25 cup Chickpea flour

0.25 cup Light beer

0.25 cup Nonfat Greek yogurt

0.5 tbsp Avocado oil

0.5 tsp Smoked paprika

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Lemon juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Peel and slice the yellow onion into 1/2-inch thick rings and pat the shrimp dry with a paper towel.
2
In a bowl, whisk together the chickpea flour, smoked paprika, garlic powder, sea salt, and black pepper.
3
Gradually whisk the light beer into the flour mixture until a smooth and thick batter forms.
4
Dip the onion rings and shrimp into the batter, letting any excess drip off before placing them in the air fryer basket.
5
Coat the battered pieces thoroughly with the avocado oil to ensure a crispy finish.
6
Air fry at 375°F for 10-12 minutes, turning once, until the coating is golden and crisp.
7
Whisk the Greek yogurt and lemon juice together in a small ramekin to create a bright dipping sauce.
8
Serve the hot onion rings and shrimp in a basket with the yogurt sauce on the side.