Name: Greek Yogurt Parfait with Berries and Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 85g Non-fat Plain Greek Yogurt; 150g Mixed Berries (Strawberries, Blueberries, Raspberries); 12g Slivered Almonds

Greek Yogurt Parfait with Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Berries and Toasted Almonds

Chilled Greek yogurt layered with fresh seasonal berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

12.5g

Fat

6.8g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

85g Non-fat Plain Greek Yogurt

150g Mixed Berries (Strawberries, Blueberries, Raspberries)

12g Slivered Almonds

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PREPARATION

1
Place the slivered almonds in a small dry skillet over medium heat.
2
Toast the almonds for 2-3 minutes, stirring frequently, until they are fragrant and golden brown.
3
Wash the mixed berries and gently pat them dry, slicing any larger strawberries into smaller pieces.
4
In a small bowl or parfait glass, spoon in half of the non-fat Greek yogurt.
5
Add a layer using half of the fresh berries.
6
Repeat the process with the remaining yogurt and the rest of the berries.
7
Finish the parfait by sprinkling the warm toasted almonds over the top.