Name: Grilled Chicken Salad with Parmesan and Olive Oil Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 1 cup Broccoli florets; 2 cups Mixed Greens; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Parmesan Cheese; 1 tbsp Lemon Juice

Grilled Chicken Salad with Parmesan and Olive Oil Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Parmesan and Olive Oil Vinaigrette

Tender grilled chicken breast served over a bed of fresh greens and steamed broccoli, finished with a bright lemon-olive oil dressing and salty shaved parmesan.

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NUTRITION

Protein

40.5g

Fat

19.4g

Carbs

9.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1 cup Broccoli florets

2 cups Mixed Greens

1 tbsp Extra Virgin Olive Oil

1 tbsp Parmesan Cheese

1 tbsp Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and a pinch of dried oregano.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through.
3
Steam the broccoli florets for 3-4 minutes until tender-crisp.
4
In a small bowl, whisk together the olive oil and fresh lemon juice to create the vinaigrette.
5
Place the mixed greens and steamed broccoli in a large bowl.
6
Slice the grilled chicken and place it on top of the greens.
7
Drizzle with the vinaigrette and top with the shaved parmesan cheese.