Name: Creamy Greek Yogurt Protein Bowl with Shaved Parmesan
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 cup cubed Butternut Squash; 1 large Egg; 0.8 ounce Shaved Parmesan Cheese; 1 teaspoon Extra Virgin Olive Oil

Creamy Greek Yogurt Protein Bowl with Shaved Parmesan

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Bowl with Shaved Parmesan

Roasted butternut squash and a soft-boiled egg served over a bed of thick Greek yogurt, finished with a drizzle of olive oil and salty shaved parmesan.

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NUTRITION

Protein

38.7g

Fat

15g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 cup cubed Butternut Squash

1 large Egg

0.8 ounce Shaved Parmesan Cheese

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Preheat oven to 400°F and toss cubed butternut squash with a touch of salt.
2
Roast the squash for 20 minutes until tender and slightly caramelized.
3
Boil the egg for approximately seven minutes for a soft yolk, then cool and peel.
4
Spoon the Greek yogurt into a bowl and smooth the top.
5
Arrange the roasted squash and halved egg over the yogurt.
6
Garnish with shaved parmesan and a light drizzle of olive oil.