NUTRITION

SERVINGS

INGREDIENTS

0.75 cup unsweetened soy milk

1 tbsp apple cider vinegar

45 gram unflavored pea protein powder

0.5 cup oat flour

1 tsp baking powder

1 tsp vanilla extract

0.5 cup mixed berries

1 tbsp hemp hearts

0.13 tsp sea salt

0.25 tsp ground cinnamon

PREPARATION

• 1

  In a small jug, whisk the unsweetened soy milk and apple cider vinegar together and set aside for 5 minutes to create a vegan buttermilk.

• 2

  In a large mixing bowl, sift together the pea protein powder, oat flour, baking powder, sea salt, and ground cinnamon until well combined.

• 3

  Whisk the vanilla extract into the soy buttermilk mixture, then pour the wet ingredients into the dry ingredients bowl.

• 4

  Gently fold the batter with a spatula until just incorporated, being careful not to overmix to keep the waffles light and fluffy.

• 5

  Preheat your waffle iron to a medium-high setting and lightly mist with a high-heat cooking spray if necessary.

• 6

  Ladle the batter into the center of the waffle iron and cook for 4-6 minutes until the exterior is golden and crisp.

• 7

  Serve the waffles immediately topped with the fresh mixed berries and a sprinkle of nutrient-dense hemp hearts.