Name: Classic Beer-Battered Fish and Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz cod fillet; 1 medium russet potato; 2 tbsp all-purpose flour; 2 tbsp light beer; 1 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp dried parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Beer-Battered Fish and Chips

Crispy air-fried cod fillets coated in a light beer batter served with golden, herb-flecked potato wedges for a satisfying crunch.

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NUTRITION

Protein

47.3g

Fat

6.5g

Carbs

51.1g

SERVINGS

1 serving

INGREDIENTS

8 oz cod fillet

1 medium russet potato

2 tbsp all-purpose flour

2 tbsp light beer

1 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp dried parsley

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PREPARATION

1
Preheat your air fryer to 400°F.
2
Slice the russet potato into thin wedges and toss in a bowl with the avocado oil, garlic powder, and half of the sea salt.
3
Place the potato wedges in the air fryer basket in a single layer and cook for 15 minutes, shaking the basket halfway through.
4
While the potatoes cook, whisk the all-purpose flour and light beer in a shallow bowl until a smooth, thick batter forms.
5
Pat the cod fillet dry with a paper towel and season both sides with the remaining sea salt, black pepper, and dried parsley.
6
Dip the seasoned cod into the beer batter until fully coated, letting any excess drip off.
7
Place the battered fish into the air fryer basket alongside the potatoes and cook at 375°F for an additional 10 minutes until the fish is opaque and the crust is golden brown.