NUTRITION

SERVINGS

INGREDIENTS

4.5 oz 96% Lean Ground Beef

2 oz Chickpea Rotini Pasta

1/2 cup No-Sugar-Added Marinara

1/4 cup Diced Yellow Onion

1/4 cup Diced Carrots

1 clove Garlic, minced

1/2 tsp Extra Virgin Olive Oil

Fresh Basil for garnish

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the chickpea pasta according to package instructions until al dente.

• 2

  While the pasta is cooking, heat the olive oil in a large non-stick skillet over medium-high heat.

• 3

  Add the diced onion and carrots to the skillet and sauté for 3-4 minutes until the vegetables begin to soften.

• 4

  Add the lean ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until no longer pink.

• 5

  Stir in the minced garlic and cook for about 1 minute until highly fragrant.

• 6

  Pour the marinara sauce into the skillet with the beef and vegetables, reduce heat to low, and simmer for 5 minutes.

• 7

  Drain the pasta and toss it into the skillet with the bolognese sauce until well coated.

• 8

  Serve immediately topped with freshly chopped basil.