Name: Rainbow Fruit Salad with Honey-Lime Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 cup Non-fat Greek yogurt; 0.5 cup Strawberries; 0.5 cup Blueberries; 0.5 cup Mango; 1 whole Kiwi; 2 tbsp Hemp hearts; 1 tsp Honey; 1 tbsp Lime juice; 0.25 tsp Lime zest; 0.1 tsp Sea salt

Rainbow Fruit Salad with Honey-Lime Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Rainbow Fruit Salad with Honey-Lime Dressing

Creamy Greek yogurt layered with a vibrant array of fresh fruit and hemp hearts, drizzled with a zesty honey-lime dressing for a bright and refreshing finish.

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NUTRITION

Protein

48.0g

Fat

10.4g

Carbs

71.8g

SERVINGS

1 serving

INGREDIENTS

1.75 cup Non-fat Greek yogurt

0.5 cup Strawberries

0.5 cup Blueberries

0.5 cup Mango

1 whole Kiwi

2 tbsp Hemp hearts

1 tsp Honey

1 tbsp Lime juice

0.25 tsp Lime zest

0.1 tsp Sea salt

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PREPARATION

1
In a small mixing bowl, whisk together the honey, lime juice, and lime zest until the dressing is well combined.
2
Wash and dice the strawberries, mango, and kiwi into uniform, bite-sized pieces.
3
Scoop the Greek yogurt into a wide serving bowl and spread it out evenly to create a smooth base.
4
Arrange the strawberries, blueberries, mango, and kiwi in colorful sections across the top of the yogurt.
5
Sprinkle the hemp hearts and sea salt over the fruit for added texture and a subtle flavor contrast.
6
Drizzle the prepared honey-lime dressing over the entire salad and serve immediately while chilled.