YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Green Beans and Brown Rice
Pan-seared salmon fillet served with fluffy brown rice and steamed green beans, finished with a squeeze of bright, zesty lemon.
INGREDIENTS
6.2 ounces Salmon Fillet
0.5 cup cooked Brown Rice
1 cup Green Beans
1 teaspoon Avocado Oil
1 tablespoon Lemon Juice
PREPARATION
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of salt and black pepper.
Heat the avocado oil in a non-stick skillet over medium-high heat until the oil is shimmering.
Place the salmon in the pan skin-side down and sear for about four minutes until the skin is crispy and golden.
Carefully flip the fillet and cook for another three minutes or until the fish is opaque and flakes easily with a fork.
While the salmon cooks, steam the green beans in a steamer basket over boiling water for five minutes until they are tender-crisp.
Warm the pre-cooked brown rice and fluff it with a fork.
Plate the seared salmon alongside the rice and steamed green beans.
Drizzle the entire dish with fresh lemon juice just before serving for a bright, clean finish.