Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup Quinoa; 1 cup Broccoli; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender steamed broccoli and a finishing touch of zesty citrus.

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NUTRITION

Protein

43.7g

Fat

13.1g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Quinoa

1 cup Broccoli

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with sea salt, cracked pepper, and a small portion of the olive oil.
2
Grill the chicken over medium-high heat for approximately 6 to 7 minutes per side until the internal temperature reaches 165 degrees.
3
Steam the broccoli florets in a steamer basket over boiling water until they reach a vibrant green and tender-crisp texture.
4
Fluff the pre-cooked quinoa with a fork and portion it into a clean-eating bowl.
5
Slice the grilled chicken and arrange it over the quinoa alongside the steamed broccoli.
6
Drizzle the remaining olive oil and fresh lemon juice over the entire dish for a bright finish.