NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey

2 medium Zucchini

0.5 cup Marinara sauce

1 oz Parmesan cheese

1 tsp Olive oil

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  Slice the zucchini into 1/4-inch thick rounds and set aside.

• 3

  In a large skillet over medium-high heat, add the olive oil and ground turkey. Cook until browned, breaking it up with a spatula.

• 4

  Season the turkey with garlic powder, dried oregano, sea salt, and black pepper.

• 5

  Stir the marinara sauce into the cooked turkey and simmer for 2 minutes.

• 6

  In a small baking dish, spread a thin layer of the meat sauce on the bottom.

• 7

  Arrange a layer of zucchini slices over the sauce, then top with more meat sauce. Repeat layers until all ingredients are used.

• 8

  Sprinkle the grated Parmesan cheese evenly over the top layer.

• 9

  Bake for 20-25 minutes until the zucchini is tender and the cheese is melted and golden brown.

• 10

  Let rest for 5 minutes before serving to allow the juices to set.