YOUR SOLIN GENERATED RECIPE
High-Protein Buttery Garlic Mashed Potatoes and Chives
Fluffy Yukon Gold potatoes mashed with tangy Greek yogurt and grass-fed ghee, served alongside savory garlic-browned turkey for a comforting, protein-packed bowl.
INGREDIENTS
0.5 medium Yukon Gold potato
6 oz Ground turkey (93% lean)
0.5 cup Non-fat Greek yogurt
0.25 tbsp Grass-fed ghee
2 cloves Garlic
1 tbsp Fresh chives
0.25 tsp Sea salt
0.25 tsp Black pepper
0.25 tsp Olive oil
PREPARATION
Peel and cube the Yukon Gold potato into 1-inch pieces.
Place potato cubes in a pot of salted water, bring to a boil, and cook for 12-15 minutes until fork-tender.
While potatoes boil, heat the olive oil in a non-stick skillet over medium heat.
Add the ground turkey and half of the minced garlic to the skillet, sautéing until the meat is browned and fully cooked through.
Drain the cooked potatoes and return them to the warm pot.
Add the grass-fed ghee, non-fat Greek yogurt, remaining minced garlic, sea salt, and black pepper to the potatoes.
Mash the mixture thoroughly until the potatoes are fluffy and well-combined.
Stir in the chopped fresh chives and serve the mashed potatoes in a bowl topped with the savory garlic turkey.