Baked Eggs with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Tomatoes

Oven-baked eggs nestled in a savory bed of bursting cherry tomatoes, lean ground turkey, and wilted spinach for a protein-packed and satisfying meal.

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NUTRITION

578kcal
Protein
48.9g
Fat
36.6g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

3 large eggs

1 cup cherry tomatoes

1 cup fresh spinach

1 oz feta cheese

1 tsp extra virgin olive oil

0.25 cup yellow onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a medium oven-safe skillet, heat the olive oil over medium heat and add the diced yellow onion and minced garlic.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and cooked through.

  • 4

    Stir in the cherry tomatoes, sea salt, black pepper, and dried oregano, cooking for 3-4 minutes until the tomatoes begin to soften.

  • 5

    Add the fresh spinach and stir until just wilted, then remove the skillet from the heat.

  • 6

    Use a spoon to create three small wells in the turkey and vegetable mixture.

  • 7

    Carefully crack one egg into each well and sprinkle the crumbled feta cheese over the top of the entire dish.

  • 8

    Place the skillet in the oven and bake for 8-12 minutes, or until the egg whites are set but the yolks remain slightly runny.

Baked Eggs with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Eggs with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Roasted Tomatoes

Oven-baked eggs nestled in a savory bed of bursting cherry tomatoes, lean ground turkey, and wilted spinach for a protein-packed and satisfying meal.

NUTRITION

578kcal
Protein
48.9g
Fat
36.6g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey

3 large eggs

1 cup cherry tomatoes

1 cup fresh spinach

1 oz feta cheese

1 tsp extra virgin olive oil

0.25 cup yellow onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a medium oven-safe skillet, heat the olive oil over medium heat and add the diced yellow onion and minced garlic.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and cooked through.

  • 4

    Stir in the cherry tomatoes, sea salt, black pepper, and dried oregano, cooking for 3-4 minutes until the tomatoes begin to soften.

  • 5

    Add the fresh spinach and stir until just wilted, then remove the skillet from the heat.

  • 6

    Use a spoon to create three small wells in the turkey and vegetable mixture.

  • 7

    Carefully crack one egg into each well and sprinkle the crumbled feta cheese over the top of the entire dish.

  • 8

    Place the skillet in the oven and bake for 8-12 minutes, or until the egg whites are set but the yolks remain slightly runny.