NUTRITION

SERVINGS

INGREDIENTS

1 medium sweet potato

0.25 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1.5 oz ground turkey

1 large eggs

0.5 cup egg whites

1 cup kale

1 tbsp nutritional yeast

PREPARATION

• 1

  Preheat your oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper.

• 2

  Toss the cubed sweet potato with olive oil, sea salt, black pepper, and garlic powder on the prepared sheet.

• 3

  Roast the sweet potatoes for 20 to 25 minutes until the edges are golden and tender.

• 4

  While potatoes roast, heat a non-stick skillet over medium-high heat and cook the ground turkey until browned and fully cooked through.

• 5

  In a small bowl, whisk together the large eggs and egg whites until well combined.

• 6

  Lower the skillet heat to medium, pour the egg mixture over the turkey, and scramble gently until almost set.

• 7

  Add the chopped kale and nutritional yeast to the skillet, folding them in until the kale is slightly wilted and the eggs are firm.

• 8

  Transfer the egg and turkey mixture to a bowl and top with the roasted sweet potatoes before serving.