Name: Greek Yogurt Protein Parfait with Fresh Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 1 cup Fresh Strawberries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Fresh Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Fresh Strawberries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy sliced strawberries, finished with a sprinkle of nutty toasted almonds.

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NUTRITION

Protein

39.2g

Fat

10.3g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

1 cup Fresh Strawberries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Stir in the vanilla protein powder until completely smooth and incorporated.
3
Wash and hull the strawberries, then slice them into thin rounds.
4
In a glass or bowl, layer half of the protein yogurt mixture.
5
Top with half of the sliced strawberries.
6
Repeat the layers with the remaining yogurt and strawberries.
7
Garnish with hemp hearts and sliced almonds for a satisfying crunch.