Name: Greek Yogurt Parfait with Mixed Berries and Crunchy Almond Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.75 cup Mixed Berries; 0.5 cup Almond Granola; 1 tablespoon Hemp Hearts; 0.25 teaspoon Ground Cinnamon

Greek Yogurt Parfait with Mixed Berries and Crunchy Almond Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Crunchy Almond Granola

Creamy Greek yogurt layered with fresh berries and toasted almond granola, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

39.0g

Fat

17.7g

Carbs

57.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.75 cup Mixed Berries

0.5 cup Almond Granola

1 tablespoon Hemp Hearts

0.25 teaspoon Ground Cinnamon

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PREPARATION

1
Rinse and dry the mixed berries if using fresh, or thaw slightly if using frozen.
2
In a small bowl, stir the ground cinnamon into the non-fat Greek yogurt until well combined.
3
Select a tall glass or a breakfast bowl for assembly.
4
Place half of the cinnamon-infused yogurt into the bottom of the container.
5
Top the yogurt layer with half of the mixed berries and half of the almond granola.
6
Repeat the process by adding the remaining yogurt, followed by the rest of the berries and granola.
7
Finish the parfait by sprinkling the hemp hearts over the top for an extra protein boost and a nutty texture.