Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Non-fat Greek Yogurt; 25 grams Vanilla Whey Protein Isolate; 100 grams Mixed Berries

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt and vanilla protein powder whisked into a light mousse, topped with a handful of juicy mixed berries.

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NUTRITION

Protein

42g

Fat

1.8g

Carbs

20.2g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

25 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Slowly add the vanilla protein powder to the yogurt, stirring gently at first to incorporate.
3
Whisk the mixture vigorously for 1-2 minutes until the texture becomes light, airy, and mousse-like.
4
Gently fold in half of the mixed berries, being careful not to deflate the mousse.
5
Transfer the mixture to a chilled serving bowl or glass.
6
Top with the remaining fresh berries and serve immediately, or chill for 10 minutes for a firmer consistency.