Egg White Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey and Spinach

Pan-scrambled egg whites with lean ground turkey and fresh baby spinach, topped with sliced avocado for a satisfying, buttery finish.

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NUTRITION

346kcal
Protein
38.4g
Fat
18.3g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 ounces 93% Lean Ground Turkey

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1.5 ounces Avocado

1/4 teaspoon Garlic Powder

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 3

    Stir in the baby spinach and cook for 1-2 minutes until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and sprinkle with garlic powder.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are set and opaque.

  • 6

    Transfer the scramble to a plate and top with the sliced avocado before serving.

Egg White Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey and Spinach

Pan-scrambled egg whites with lean ground turkey and fresh baby spinach, topped with sliced avocado for a satisfying, buttery finish.

NUTRITION

346kcal
Protein
38.4g
Fat
18.3g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 ounces 93% Lean Ground Turkey

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1.5 ounces Avocado

1/4 teaspoon Garlic Powder

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 3

    Stir in the baby spinach and cook for 1-2 minutes until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and sprinkle with garlic powder.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are set and opaque.

  • 6

    Transfer the scramble to a plate and top with the sliced avocado before serving.